Counselling and Psychotherapy
Meet Our Founder
Sabella Healing Centre Inc is owned and operated by Mona Copty, M.S.W., RSW. Mona is an empathetic and goal-oriented counsellor who provides EAP and private counselling in Ottawa, Ontario, Canada. She has a Master's degree in Social Work (U of T, 2007) and is a member in good standing with the OCSWSSW.
Mona brings over 20 years of counselling and psychotherapy experience, including 17 years of post-Masters working with individuals, couples, children and their families.
Core Values
Our counselling and psychotherapy practice stands firmly on the core values of professionalism, integrity, transparency, and commitment to client service. We prioritize clients' needs and best interests at every step of the counselling process. We genuinely care about our clients' mental health and emotional well-being and help clients achieve their desired objectives from counseling.
Why Choose Us
We believe that empathic listening and communication skills can have the potential of forming solid therapeutic alliance between clients and their counsellor. Our counselling and psychotherapy practice does not believe that one-size approach fits all. We remain attentive to Your specific concerns and deploy a solution-focused approach to guide you in achieving your desired outcomes.
Our mental health practice goal is to guide you to transform your life to the better by showing you how to change your automatic ways of thinking through challenging them with evidence. This results in new emotions and in turn new decisions and behaviours that are more alligned with your desired outcomes.